Health Services, Slimming Tea, Health Insurance

Beans really may be a magical fruit a new study in the journal Archives of Internal Medicine shows that for Type 2 diabetes patients, the more legumes you eat, the better your glycemic control and the lower your risk of coronary heart disease. "We know...

You know it's out there: dust, grunge, and grime that set up camp all over your house, on your sponge, in your handbag, and, yep, even on you. But how the heck do you give dirt and germs the boot in healthy, simple (read: no harsh chemicals) ways? We...

Home is where the heart is, and where you lay your head. It should also be a stress-free oasis and the place where you get the best sleep, as well as a support system for your healthy eating and a place to squeeze in workouts. Straying away for a vacation...

As a child my intuition wasn''t encouraged. I grew up in Beverly Hills the only daughter of two-physicians with twenty-five physicians in my family. From age nine, I had dreams and intuitions that would come true. I could predicts illness, earthquakes,...

Without overlooking the allure of money, power or even peace of mind, is there anything on this earth considered more desirable? A healthy sex life can be incredibly enriching. Conversely, a stalled libido can be unnerving, especially since the underlying...

Be sun-kissed and healthyBy Jennifer GoldsteinGet solar-empowered with these secrets for staying healthy (and looking gorgeous!) in the sun.You know not to bake in the sun, but you want to look like you’ve been outdoors. Here, Kristen Haines, owner of...

As I write this post, I’m thinking about what to pack for my upcoming vacation. My husband and I are taking a cruise to the Cayman Islands, Cozumel, Belize, and Honduras. I am beyond psyched for seven days of fun and sun at sea!In the past, I used to...

You go somewhere luxe, indulge away, and come back thinner. Our experts canvassed the country to find 10 standout trips that make it easy to eat healthy and get toned without trying.Our healthy-travel judges then ranked these top U.S. destinations, based...

Nothing says summer more than dining alfresco. And who can really relax on the porch, mingle at a barbecue, or lounge poolside without a little something to sip on? These nine drinks from Skinnygirl Bethenny Frankel—some with alcohol and some without—will...

No-fuss dishes: Need a healthy, portable recipe for your next outdoor event? We've got eight delicious, low-cal recipes that are picnic-perfect.Confetti Slaw With Poppy-Seed DressingThis low-cal side dish combines sweet honey with spicy Dijon mustard...